“Tradition on a Tava, Flavor on a Plate.”

Home Recipes “Tradition on a Tava, Flavor on a Plate.”

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Chilla (or Cheela) is a thin, savory pancake popular in Indian cuisine, made from various flours like besan (gram flour), moong dal, or even oats. It is often spiced with herbs, chilies, and seasonings, then cooked on a tava (griddle) with minimal oil.

Chilla has always been a comforting, go-to meal in my kitchen—quick to make, wholesome, and endlessly versatile. Whether it’s a crisp besan chilha with a hint of ajwain, a protein-packed moong dal version, or an oat-based twist for a healthier take, it’s one of those dishes that never fails. I love pairing it with fresh chutneys, yogurt, or even stuffing it with paneer for a heartier bite. It’s simple yet satisfying, making it perfect for busy mornings or a light, nourishing meal any time of the day.

Here is the list of ingredients.

For Chilla-

1 cup Besan
4 tbsp rice flour
2 tbsp cornstarch
Turmeric 1/2 tsp
Salt
Yogurt 200 ml
Water as per the pancake batter consistency

For chutney-

Handful coriander
Handful pudina
Chillies 2
1tsp ginger chopped
Salt
Water
2-3 tbsp yogurt

For cooking-

Oil
Grated coconut
chopped chillies

Do use this link for the demo.

https://www.instagram.com/reel/DFSuQu5Mpp8/?igsh=MWN0OHBxZGZmcDdxNg==